It's been one whole week now since I saw the occupational therapist. I'm slowly building a habit of resting three times a day - though I'm not sure I'm always staying awake. It can be hard to tell, with meditation CDs.
Today I have been unfocussed, itchy-in-the-brain. I have paid work to do which requires thinking, and I haven't quite managed to get stuck in. But then, I've been having a rough time recently, so maybe I'm just building up the energy required to do the actual, you know, thinking thing again. I still have a rough time remembering that thinking requires energy, and that I can deplete myself just by concentrating for too long.